i think the clue to keeping high light stuff under t5's is the reflectors correct? Of course having good bulbs plays a factor but i believe top notch reflectors are the key because you need those reflectors to push as much light back into the tank. I have seen many guys be pretty successful with t5's and are keeping everything.
I'd actually disagree with this based upon my armchair research.
I've tested three fixtures against each other- all were 24" and used near identical bulbs (all geismann brand, all within 3 months of age.)
Tested:
4 bulb Current "Nova Extreme Pro" which features individual reflectors, but not an overdriven ballast (I REEEAAAALLLY hate the name on this thing, just sounds like a cheesy infomercial product- It's not just a Nova, it's also extreme! and if you call right now you'll get a free upgrade to the Pro version! CALL NOW!")
2 bulb hagen "Glo-Light" non-individual reflectors, but an overdriven ballast (I knowi t's only a 2 bulb, but please see results. In testing I used a single 2 bulb, not 2-2bulb fixtures)
4 bulb Teklight Individual reflectors, and very overdriven ballast (same ballast used for their overdriven 48" lamps I believe)
Now I know this isn't scientific, and I'm not offering it as such-but it is some empirical evidence that has helped me choose the right light fixture for my purposes.
In order of overall "brightness" the ranking was Teklight > (brighter than) Glo-Light >Nova Extreme Pro
- This was done purely by visual comparison and not conducted with a PAR meter. Lights were all tested on the same tank, a 22" tall cube. I compared overall brightness, and didn't really try and compare detailed areas such as at the bottom of the tank, in a shaded area, etc.
In order of animal reaction to the brightness, the results were the same. LPS's and Z's all open up the most when under the nova pro, while color on SPS's all appeared best under the teklights. Additionally, animals reacted fastest to reopening polyps when under the Nova Extreme.
* So yea, not extreme science, but I would definitley suggest the power of the ballasts is of much more importance than the reflectors. The individual reflector idea is something that makes sense for manufacturers to suggest, as for companies like current, it's much cheaper to provide the individual reflectors than it is to upgrade their electrical components.
And here's pic of the clam under the teklights, it has since been moved to the right side of the tank which is shaded, still looks to be just as happy and has opened his mantle further, though his colors are not as spectacular as they appeared when under the fuller light, but I also attribute this to the viewing angle.
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