00W's AIO Smorgasbord

[ESABOE]

so since it was my idea to do the healthy eating challenge, I have to be transparent and admit today’s failure.

Hot dog, fries and a beer! I will be starting the 14 days over again.

Not looking for sympathy, just wanted to be honest in case anyone else did a deep dive. I’m not talking one cookie or Sammie with bread, I’m talking full-on meal.

Do we call it a rip-clean? Lol.

 

[luis angel]

You don't need to apologize my friend, but I think I looked for the acclimatization box for nothing fortunately , I got home and it was about 20 minutes and I don't see an attack, the goby is already in the sand and I don't see anyone attacking him, thanks god, Anyway, I have the box ready just in case.

well friends forget about this, six line attacked again and pretty hard

 

[ESABOE]

well friends forget about this, six line attacked again and pretty hard

But you got him in box, yes?

 

[tbrown]

so since it was my idea to do the healthy eating challenge, I have to be transparent and admit today’s failure.

Hot dog, fries and a beer! I will be starting the 14 days over again.

Not looking for sympathy, just wanted to be honest in case anyone else did a deep dive. I’m not talking one cookie or Sammie with bread, I’m talking full-on meal.

Do we call it a rip-clean? Lol.

I had oatmeal for breakfast with my black coffee, cheese and crackers with fruit for lunch, and Texas Roadhouse for dinner. 1 roll, salad with honey lime dressing, steamed veggies, and herb crusted chicken. I behaved!

 

[luis angel]

But you got him in box, yes?

Yes they are now in the box but the goby doesn't look good

 

[kevgib67]

Good night peeps!

 

[ESABOE]

I had oatmeal for breakfast with my black coffee, cheese and crackers with fruit for lunch, and Texas Roadhouse for dinner. 1 roll, salad with honey lime dressing, steamed veggies, and herb crusted chicken. I behaved!

Glad you are keeping with it!

I’ve eliminated the sugar and that’s the hard one. Other food is not hard to replace though- this was clearly an emotional eating hotdog - lol

 

[ESABOE]

Yes they are now in the box but the goby doesn't look good

Dr Tim’s First Defense! I use it every time I add a new fish and when one is stressed or getting picked on. LFS or Amazon.

DrTim's Aquatics First Defense for Freshwater Aquariums – Stress Relief & Immune System Support with Vitamins Immunostimulants Fish Tanks 16oz. https://a.co/d/h1Oki54

 

[luis angel]

Good night peeps!

Good night

 

[tbrown]

Good night!

 

[luis angel]

Dr Tim’s First Defense! I use it every time I add a new fish and when one is stressed or getting picked on. LFS or Amazon.

DrTim's Aquatics First Defense for Freshwater Aquariums – Stress Relief & Immune System Support with Vitamins Immunostimulants Fish Tanks 16oz. https://a.co/d/h1Oki54

Thank youu

 

[luis angel]

Good night!

Good night

 

[ESABOE]

Thank youu

I really like Dr Tim’s products! He is one of the OG educated vendors. He gets a bad rap lately as he is old-school, not flashy and to be honest not a great presenter - but his content is spot-on and very scientific.

Like in most industries- have to be Insta-worthy or your not valued by younger generation.

But if you pay attention, the big vendors - BRS, WWC, TSA, Saltwater.com still use his products for their store tanks.

His Waste Away product is fantastic as well.

 

[00W]

Get some rest @Remi

 

[00W]

Good night peeps!

Night Kev!

 

[00W]

Oh my tomorrow is mother's day.
Long day for me but special too.
All should say hi to mom if possible tomorrow and just enjoy your day y'all, no matter what you do.
Good night my friends!
See you in the morning!

 

[WalkerLovesTheOcean]

Oh my tomorrow is mother's day.
Long day for me but special too.
All should say hi to mom if possible tomorrow and just enjoy your day y'all, no matter what you do.
Good night my friends!
See you in the morning!

Night Joel!

 

[luis angel]

Oh my tomorrow is mother's day.
Long day for me but special too.
All should say hi to mom if possible tomorrow and just enjoy your day y'all, no matter what you do.
Good night my friends!
See you in the morning!

Good night Joel

 

[ESABOE]

Oh my tomorrow is mother's day.
Long day for me but special too.
All should say hi to mom if possible tomorrow and just enjoy your day y'all, no matter what you do.
Good night my friends!
See you in the morning!

Get good rest Joel and I hope tomorrow is very successful yet not too hectic for you

 

[luis angel]

Happy Mother's Day to all the mothers related to this family, whether actively here or who have to do with the people in this family, enjoy your well-deserved day, Happy Mother's Day, sincerely from Luis Angel, Yeni and Jason