00W's AIO Smorgasbord

I will post some of my embarrassing bodybuilding pics as well .. I will be 45 this year. That’s why I picked up this hobby! Being a bodybuilder reminds me of this, the diet needs to be almost perfect & the dedication!
yes I live that lifestyle...not some much to BB but to be able to work and make it through the task and go home...
 
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Good morning everyone!
 
Hopefully not stepping on toes here but lots of us have depression, anxiety and other stressful life issues as I do so don't ever think you can't say anything on here.
You guys now feel like family and this is the most fun I've had in a long time.
You guys keep me going every day and some of you just crack me up. I've never laughed so hard in my life. :grinning-squinting-face:
Peace and joy everyone have a great day.
 
Anyone gonna watch Masters Of The Air today on apple+? Same people that did Band of Brothers.
Not tonight but it is on my short list. I’ve watched Band of Brothers through 2 times.
 
Good morning.
Before school I move the anemone box because they weren’t getting flow.
I accidentally nocked off one of my frags that was on a frag plug.
I didn’t have enough time to look for it so I hope I can find it when I get home.
if I can’t find it because it might have fallen between rocks and die will it cause nitrate problem?
 
Good morning.
Before school I move the anemone box because they weren’t getting flow.
I accidentally nocked off one of my frags that was on a frag plug.
I didn’t have enough time to look for it so I hope I can find it when I get home.
if I can’t find it because it might have fallen between rocks and die will it cause nitrate problem?
Doubtful. You'll probably find it, but it'll most likely just grow there
 

IF YOU HAD TO TAKE A REEFING EXAM, WOULD YOU PASS?

  • Yes!

    Votes: 32 45.7%
  • Not yet, but I have one that I want to buy in mind!

    Votes: 9 12.9%
  • No.

    Votes: 26 37.1%
  • Other (please explain).

    Votes: 3 4.3%
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