00W's AIO Smorgasbord

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Orphek OR3 reef aquarium LED bar
ReefBot Lab, Automated Water Tester
www.dinkinsaquaticgardens.com
Good night everyone!
See you in the morning!
Titan-d858d0daa19aabefcc99eae343873b9b.jpg
 
tbrown said:
BP read 180/109 this morning... Wonder why I've been having headaches....
Click to expand...
Damiiit Tim! You know if I’m coming out of rest mode to post, I’m not joking!

Call dr in the morning- don’t want to hear the BS from him/her that “well, could be stress, that could cause migraines that could cause high BP….

And I think it’s time for the entire Smorgasbord seniors to start eating better (including me). If you actually read all the posts about the crap food we eat - it’s kinda scary.

We can still eat delicious foods, just healthier. The Blue Zone recipes are great - I always feel energized by them.

Ok, big sis is going back to bed.
 
BRS
ESABOE said:
Damiiit Tim! You know if I’m coming out of rest mode to post, I’m not joking!

Call dr in the morning- don’t want to hear the BS from him/her that “well, could be stress, that could cause migraines that could cause high BP….

And I think it’s time for the entire Smorgasbord seniors to start eating better (including me). If you actually read all the posts about the crap food we eat - it’s kinda scary.

We can still eat delicious foods, just healthier. The Blue Zone recipes are great - I always feel energized by them.

Ok, big sis is going back to bed.
Click to expand...
Yup, I'm totally with you. Oooo, cake!!
 
Nutramar Foods
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IF YOU HAD TO TAKE A REEFING EXAM, WOULD YOU PASS?

  • Yes!

    Votes: 32 45.7%

  • Not yet, but I have one that I want to buy in mind!

    Votes: 9 12.9%

  • No.

    Votes: 26 37.1%

  • Other (please explain).

    Votes: 3 4.3%
See comments…

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