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I have 2 MP40 QD on opposing sides. I've played around with the modes for months prior to adding first corals - However, after adding corals I ramped it up a little bit and removed the anti-sync. I have found that when running them on anti-sync I can increase the max power to 70% as they alternate intensity causing less turbulent water in the middle but giving good resting periods. When I have them both at independent even at 60% say on reefcreast mode it seems to be too much. I also have 1" sea swirl return fed by a vectra m1 return pump.
I feel the anti sync might be the ways to go but interested to know what others have used in terms of modes and intensity on a 48"L SPS tank.
Below is screenshot of current flow
I feel the anti sync might be the ways to go but interested to know what others have used in terms of modes and intensity on a 48"L SPS tank.
Below is screenshot of current flow


