I have a 24" deep I run 250's MH, went from 10k with 2 96w actinics, to 14KMH to 20KMH with no actinics, and all is fine, but some corals need more par on the bottom so I can not tell you wattage for what you have but IMHO 250 would be fine, I used run my MH 12hrs then after reading on site forums and saw tanks with only 6-9hrs after they got the growth they wanted all was well, I had a Green Gallaxy that took ovet from a fist size to took over about 1/2 of my tank stinging a bunch SPS's I had to remove it and it incrusted 3 large rocks that had to be femoved to get it out, but I to much rock in there and like the looke better now, still have a few polyps of the Green Gallaxy on my over flow and a piece of rock but it will be a long time before a problem. FYI/ Remember what you wish for!!!!