jasonrusso
2500 Club Member
- Joined
- Apr 21, 2014
- Messages
- 3,335
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- Location
- Haverhill, MA
- What state or country do you live in
- Massachusetts
We talk alot about thimaniese and a b1 (thiamine) deficiency. I look out for food with high thimaniese (see wet web media).
How do I add B1 to my food? Selcon and vitachem don't have B1. Freezing supposedly kills B1.
How do I add B1 to my food? Selcon and vitachem don't have B1. Freezing supposedly kills B1.
