I have permanently stopped carbon dosing. Basically, the problem is that our skimmers are too efficient at removing bacteria. By shutting it down for a few hours it gives the bacteria time to multiply. Let's use 20 minutes as the doubling rate for heterotrophic bacteria. In 3 hours they would double 9 times. Or 512 times the bacteria you started with. Of course, this ignores other limiting factors such as available carbon, phosphate, and nitrogen. But it is the underlying principle. Since these bacteria are skimmed off eventually it results in lowering nutrients. So it reduces nutrients the same way as carbon dosing. Bacteria consume the nutrients and get skimmed out. Both methods reduce a different limiting factor in bacterial growth. Quite frankly I was surprised at how well it works. I found a post from Dr. Tim about 8 years ago where he says you can not over skim. And in the video, he is telling you to turn the skimmer off. Goes to show old reefers can learn new tricks. But also skimmers are a lot more efficient than they used to be.