Sure, Matt. One of those lights would be more than sufficient for a 20 long. A 20 long is 12" X 30" X 12ish". Just remember, start with low power percentage on your whites, and slowly increase until you get to where you want it and aren't bleaching your corals. Too much light is probably more dangerous than too little. Also, if the AI Hydras are anything like the Sols, you need to change the optics from the 40 degree optics to 70 degree optics. I think I have the numbers right. Either way, you go to the wider optics and eliminate the "spotlight" effect and the "hot spots" directly under the lights.
I'm not sure about the blues and any other colors the Hydras may have. I think you can crank the blues up without any worries, but I wouldn't swear to it. Buddy (Ole Man) has 2 AI Sols over a 90 currently and can tell you much more about AI LEDs in general than I can. Dapple can tell you what happens if you turn the whites up too high too quickly. He had 2 on a 75 himself. He runs 3 X 175 Watt halides on a 125 now, with his AI Sol blues on an angle on each end supplying killer actinics.
Hopefully someone else will be around soon to help you more than myself.