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The only way to prove any of this is to create the exact identical tank each under a different light source with all chemistry being identical. Each system is FAR too complex to assume its the lights alone which are enhancing/maintaining/preventing optimal growth/color. The closest we can come to this is with the professionals/magazines which do just that. However many believe those studies to be biased and paid for. Everybody likes to believe they're doing what is best but truth is you'll never ever know. Only opinions exist here and that's the only fact.
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