And I forgot to add,
Some corals retract at night, some throw out their feeders at night.
Different critters are out at night and some out during the day. Mix it up.
I have a great POD populations, and I make so much phytoplankton. Anyone who has ever made their own phytoplankton quickly realizes you make way more than you actually need. I could put a Gallon in there if I wanted.
Just do what makes your tank happy. Experiment, monitor and test parameters.
I just reverted back to the basics, stability is key when it comes to light, alkalinity, salinity, phosphate, nitrate, calcium, magnesium, temperature. In that order IMO.
For example, a reef can handle 2° shift during day/night cycle a whole lot better than it can handle a 2 DKH shift that probably will be lethal.
Just have fun with it! Happy reefing!