GFO works very well and it works fast. You can get it from Bulk Reef Supply. You need to use it with care because it can take your phosphates to 0 quickly and cause problems. I have used it in a 300 gallon. I put the GFO in a mesh bag inside one of my filter socks. I only put in 2 tablespoons. And that usually does the trick (but my phosphates do not get that high). Generally I control phosphates with Chaeto algae in a refugium. I often end up dosing small amounts of phosphates to maintain a low level. I dose Trisodium phosphate reagent grade.
Now if you have high phosphates and have had them for some time, your rock work may well have absorbed phosphates. Even with removal from the water column, phosphates will be released by the rock. It just takes some time and persistence to leach the stuff out of the rock.
Now if you have high phosphates and have had them for some time, your rock work may well have absorbed phosphates. Even with removal from the water column, phosphates will be released by the rock. It just takes some time and persistence to leach the stuff out of the rock.


