Ok so Im upgrading my stand and sump. I currently only have 3 fish. I moved them to a 40 gallon breeder. I wanna recure my rock before I restart the tank but want to make sure the 40 gallon has bio-filtration. I stuck 3 pieces of my rock temporarily in the tank and am going to add the 1" marine pure plates. I wanna know how long I should leave the live rock in in order to give enough time for the bacteria to populate the marine pure plates so I can remove the rock? Any advice is appreciated.

