Can I start/stop GFO without changing media?

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Title is pretty self explanatory, but I’m wondering if I can turn my GFO reactor back on after being off for a week or so. The media wasn’t exhausted. I just stopped it because my PO4 reached my target. It has creeped back up and I want to turn it back on for a couple days. Then continue to use intermittently this way.

My only concern is decaying matter in the stagnant reactor spiking my nitrates. I know it smells horrid when I change the media after letting it sit for any period of time.
 
Are you running it for 24 hours a day when it is on? When I first change out my media it seems so potent that I only need to run it about 2 hours a day. I slowly ramp up the hours when I see the PO4 climbing. Once I get to running it about 12 hours a day and the PO4 is still climbing I figure it is time to change the media. I would think that you could just redirect the output hose to a bucket and drain a gallon or so to clear out the stagnant water / particles if it has sat for a week.
 
It also depends on the media.

Large sized granules - decaying matter is a concern only if left alone for more than a week or so, a quick 5-10 minutes run will clear that up.

Small, sand like granules (like ROWA) - this media also clumps if left without flow for long, I’ve never measured how many days but I had this happen to me once. I usually run mine 24/7, but for the rare occasions that I do need to slow down the reduction rate I would either lower the flow, or limit the use for only a few hours per day. If you do want to stop it for longer I would run it once a day for 5-10 minutes just move the media and clear any decaying matter.
 
Your concern is valid

This isn't some new system with pristine water. It has stuff in it and stuff is going to grow in that media - all kinds of bacterial film.

In fact I did something very similar and left a reactor in for over a month and I basically had to replace the sponges because there's just too much gunk in them.
 

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