I prefer to use a mixture of carbon sources, which I believe, helps to promote diversity of the bacteria types - they may have preferences, depending on how easy for them it would be to consume one compound or the other. My main preference is glycerine (but you need to make sure you can get pure unflavored glycerine with no other substances added to it: I buy from a chemical supplies store), mixed up with ethanol, and/or isopropyl alcohol. You can even use starch (food grade). I don't like adding sugar, because I have the impression that it promotes cyano - but many people use it. Nor I like vinegar, because the acidity affects KH - but this depends on how much you have to dose.
BTW, you do not have to dilute any of the mentioned carbon sources (except for starch) with water, you can use them at full strength, you just need to adjust your doses accordingly