Interesting. I never thought of my tank as under lit. Would love to hear some other thoughts on this. You say atleast 10 hours, how long are you running your lights and what lights?
Your lighting is adequate for your reef but I think that 7 hours is not nearly long enough. Most people will suggest a 12 hour light cycle just as swannyson7 posted. I do not use any type of actinics therefore I cut the dusk to dawn effect out and run 10 hours of full light per day. I use 400 W metal halides.
I think you would notice a HUGE difference if you run your lighting at least 10 hours per day. If you have separate cords and can run your T5's 12 hours a day would be best. For example, have your blue bulbs come on at 9am then all bulbs on at 10am. At 8pm turn off all bulbs except your blues and all lights off at 9pm. If you have two cords that control your light this can be accomplished by using two separate timers.

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