True water changes should suffice and I was doing weekly changes but was amazed to see how some of my parameters were very high and others very low. Things we cant test for. I had high aluminum for example. I ordered my test from Amazon for $45. You make an account, they send you everything in a small postage paid packet. The samples went to Germany for testing. Then they upload your analysis to your account. They check your RODI too. I used ATI labs for my first test 3 weeks back and am now making corrections to my parameters accordingly.