It soaked in salt water for about 4 weeks till the Nitrites read 0. You'l need some carbon for the smell. I would not do this in your tank. No water change. No light. You can keep it covered. BRS has a video with the instructions.
Exactly this.
I did the same as I followed BRS instructions.
OP, get yourself a brute container, put the rock in there and fill it with salt water. Put a few heaters in there as well. MAKE SURE you keep the lid closed for the duration as like will cause algae to grow.
As soon as I read 0 PO3's, I took out the rock and let them dry.
OH and you need movement so put a few pumps in there.



