For a while, the NO3 was zero. However, ever since I added about 20 turbo snails, and about 20 small hermit crabs, my NO3 has risen to about 10 ppm. I will test the PO4 tonight. I am only using a Octopuss 150 SSS protein skimmer.
Ok.
Dinos typically takes over when either PO4 or NO3 bottoms out.
What is believed to happen is that when it bottoms out, the balance of the tank shifts, and bacteria and fauna which normally consume these reduce in numbers, due to the lack of the nutrient.
Dinos are actually pretty bad at taking up nutrients, and can multiply extremely fast.
Dinos and cyano are nearly always presents in all tanks, but the numbers of them are very low and outcompete by other things (algae / bacteria).
As soon as the balance shifts, it gives up space and dinos takes over rapidly.
They love trace elements, I've found in particular things like vanadium and manganese.
This is why people suggest to stop doing water changes, as it stops the main source of food.
In my opinion, the single best weapon against dinos, if I could only have one "tool in the my toolbox", would be a strong UV and correctly sized pump.
Here is a very successful way to deal with them:
Stop water changes for now, things will be fine.
If you are dosing ANY carbon sources (nopox, vinegar, vodka) stop it immediately. Dinos LOVES carbon sources.
Stop feeding corals, and just feed your fish. This includes amino acids etc.
Connect a UV 24/7, get yourself a turkey baster and get blowing off the dinos every single day, ideally after lights out, but at least during ramp down.
Do this every day for a couple of weeks, within a few days you will see a massive improvement, but don't just stop when you see some improvement, keep it up for a good few weeks.
Ensuring that your PO4 and NO3 are at and maintained at "normal levels", and ideally even slightly elevated. This can be achieved by dosing nitrates and phosphates, if needs be.
NO3 ~5-10, PO4 ~0.02-0.1 (during fixing dinos issues, towards the higher end is better).
Don't be afraid of a little micro algae growing, this is good! We need microalgae and bacteria to fill the space again and prevent dinos filling it when we stop treating.
After a few weeks of UV and turkey baster, start to shift your strategy towards introducing extra bacteria.
I would recommend not moving from one to the other over night, but to start running your UV only at night, and during the day (according the manufacturers instructions) dose bacteria during the day.
Then after a couple more weeks, you can reduce the UV or turn it off entirely, but keep up with bacteria for a couple more weeks.
Specifically the type of bacteria you will find most benefit from are things like Dr Tims waste away (liquid) and a few others, but don't use Vibrant.
If you follow these simple steps, it's almost always gone within a month and back in it's box.
It goes wrong when people go off track and do their own things, or they don't attack the dinos from multiple perspectives.