So the reccomendation going forward is to leave the lights off for 3-4 days, manually remove what i can of the dynos, dose microbacter7 while keeping the nutrients elevated with the Neonitro and Neophos, and run a small bag of carbon in the sump changing it out weekly. Continue doing so until everything stabilizes and dinos are gone. I think i can handle that all.
Thanks for the help so far, and as always, open to any more suggestions.
I do have one question though, why is my relatively young tank (10 months old) having such a hard time retaining nutrients? I dont run a skimmer, i do a partial water change maybe once a month, i dont have a large coral population, and i feed what i thought was pretty heavily (1/3 cube of mysis daily, and a small pinch of pellets which equates to 2-3 pellets per fish.) It seems immature tanks dealing with high nutrients is much more common, so what do i need to fix going forward? What do you more experienced reefers see wrong with what im doing?