If you have been fighting dinos as long as I have you wouldn't advise a WC. Every time I did they would creep back up.
This is the repeated observation. Dinos bloom, reach some population and level out. Water change, and they increase again.
The prevailing theory is that dinoflagellates use some trace or minor element in seawater to grow. Eventually they will deplete the element and their growth will be slowed. If you perform a water change, you are replenishing the trace elements that the dinoflagellates need to grow.
And this is the theory to explain it.
@andrewey showed that a stable population of dinos was Fe-limited, by adding Fe and re-triggering growth vs a control. (I don't have the link handy)
That said, it's obvious that stopping all water changes doesn't fix anything, but it may be helpful temporarily.
Elevate PO4 & NO3. Let other things compete. If the situation stagnates, then definitely restart water changes.
More dinos will grow, but so will other things, and export the dinos and keep pushing things in that direction. (Also UV works so well on ostreopsis, it's almost cheating)
Brandon's advice also works, but is a whole different ballgame and the concepts aren't (IMO) mix-able. (I.E. Don't RIP clean, do 100% WC and elevate nutrients.)