In the plat biology world its fairly well established that you don't put plastics in the light path if you can avoid it. They age and start absorbing wavelengths they shouldnt. I am seeing a lot of recommendations for acrylic, but no one is addressing this. As far as I understand this, it has to be glass.
With respect, I dont think theres any physical basis for believing egg crate does much to diffuse light. I get that it "looks" that way but I dont think this is supported by any data (e.g. PAR values)
I tried taking lenses off. The light cannot penetrate far enough with decent PAR if you remove the lenses. I measured this extensively. Remove lenses on a black box and hang it over >12 inches of water, you cant break 200 PAR even at max power. Removing lenses worked great for a shallow frag tank but nowhere near enough PAR in a deeper display.