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Oh.. Haha those arent maggots at all. Youre talking about the little things moving right? If so, those are copepods.
I didn't know copepods got that big.... not amphipods? I figured they weren't maggots cause I stopped putting flies in my tank long ago
Hahaha my fish absolutely love maggots, so i feed my sump a handful of raw meat and a few flies daily. But ya those are some sort of pod. Completely harmless i believe. If you dont look at your tank with a flash light during the night, you should. Youll see tons of these guys running around.
Looks like a healthy population of amphipods to me. They will keep your fish happy.

Ya they can get really big. Ive seen pictures of some on a different forum that seriously look like something from outter space. Keep an eye on your zoas, if you have any... Ive heard stories of big pods that developed an appetite for zoas.

