I have an MP10ES and love it! These pumps are versatile and powerful!
I run my vortech on reef crest mode most of the time which will provide a broad range of flow over the day but never too out of control, then every once and a while, for example when it storms, I switch over to a more chaotic flow like tidal swell mode or nutrient transport mode. Originally I did this because I could with a cool new toy, but now it preforms a valuable service of picking up detritus and uneaten food from everywhere in the tank for the filter to grab.