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Agree complete. Just set them so that you have random movement that is strong, but not so strong that your fish cannot swim in all parts of the tank or that the sand moves around.
Fish hanging out in just a few parts of the tank is a sign that your flow is too much.

One man's ( or tank's) perfect is an other man's (or tank's) disaster. There is no common 'perfect'.
Flow is important. But how do you measure flow? Your tank is a different size than mine, it has a different rockscape than mine, it has different corals than mine and different pumps than mine, so how do we compare?
About the only reasonable way to compare is overall turnover rate, and even that is a fairly course number. Low flow for zoas and softies, medium for lps and high for sps. But what numbers make up low, medium and high? And what about a very mixed reef. And will zoas and softies be OK with high flow?
IMHO, having good RANDOM flow throughout the tank is good. I know moew pumps make a tank look bad, but if you want really random flow, maybe a few smaller pumps is better than one big one. Wavemakers have been a huge step forward from the days when all we had were static flow from powerheads.
As jda said, as long as you aren't moving the sand around, and soft corals can stand upright, you're probably OK.
www.reef2reef.com
Op, what size tank do you have?
Where would you like to position the pumps you have? Esthetically, what look do you prefer? On the sides, on the back?
What livestock and corals are you running?
As you can see above, there are many variables to consider.
Once you get those set then you can proceed to setting up your flow. You might need to adjust pump position a little to keep from blasting some items.
It would help if you put together a build thread and set up the badge so we can see what you have when you ask questions.
I personally prefer a gyre flow. I have pumps set in front left and rear right. I set one pump to sync off the other. Since I have four pumps I set the other two in the opposite corners and have them on anti-sync. Then I set a flow timer to 5 minutes. So every 5 minutes the flow in my tank reverses In a gyre pattern.

