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Light can never be rated independent of nutrients. If a nutrient like phosphate is limiting coral growth, high light intensities will cause polyps to contract to protect them from too much light. With contracted polyps the coral can absorb less nutrients and calcium which results in less growth. Maybe well expanded coral polyps are frequently more important for coral growth than some ppm more calcium or some degree more alkalinity or some dozens PAR more light.


In my new system I’m going to run at about 200 PAR for a while to see if it outperforms my last tank that was running at 400+ PAR. Despite the nutrients being dosed to that tank and a ton of nutrition going in…many corals did not like the strong light. I saw better growth and health from corals lower in the tank than those at the top. I think corals can indeed be over lit which slows down their growth. I want to post a pic below and you tell me if this coral looks happy in 500+ PAR.

