I didn't find the flapper check valve. The one I found at HD was this one here.
Homewerks Worldwide 3/4 in. PVC Sch. 40 FPT x FPT In-Line Check Valve
The PVC Check Valves are durable, reliable, and worry-free. Check valves prevent water from flowing back into the pump with a rubber flapper, helping your sewage system to perform at its best. It contains
www.homedepot.com
This one opens up with water pressure....so I'm guessing I got the wrong one and need to get the other one like in the video so that I can turn down my pump back to maybe 30%.