so is there any "concrete" gph with this high medium and low flow stuff? i have a 29g bio and all i have is the return pump and a koriallas pumping around 200 gph at the front glass so it blows over my frag rack. im just wondering how much gph in a 29g bc would be considered medium flow and how much is high flow, because my zoas barely move in the current and im not sure if that may be affecting growth. thanks for thenjelp


