GFO works slowly, you don't want a quick change. Hopefully you have been reading and did not use the BRS stupid suggested dosage as it is at least twice what anyone eles recommends so can bleach stony corals quickly.
Start with 5 grams, 1/2 every other vendors recommended dosage of 10 grams per 10 gallons, in the beginning and monitor phopshates over the next two weeks at which point its prrobably time for the first media replacement and stay with 1/2 the dose tah ttime too. Slowly work up to 10 grams per 10 gallons orabout one level tablespoon full per 10 gallons. Keep the flows at a minimum, around 60-80 GPH so the media slightly boils on top but is not tumbling rapidly and grinding itself to dust, a MJ 400 powerhead or even MiniJet powerhead are good choices and even then the flow needs to be valved back. Run 24/7 since when water is not flowing it is losing dissolved oxygen, becoming septic and can cause problems.