Before you try this, are you sure the water is getting filtered enough with a HOB filter? This would not be a good fix for not enough filtration. Have you had a local store test also? You may have other water issues.
Honestly, this is one of the more difficult changes I made to the tank to get right and it was a last resort, after I made sure everything else was ok.
I followed this:
We make two types of GFO, standard and high-capacity. As the name implies, our high-capacity media can hold more phosphate. The material is denser and requires less media to get the job done. You will experience lower dust (cleaner) and less likelihood of the media compacting inside your reactor.
www.bulkreefsupply.com