Once it is saturated, it will stay that way as long as the water level of P does not change. If the P in the water level goes down, some will unbind from the GFO (and aragonite and Aluminum Oxide). If the P in the water level goes up, more will bind. It does not matter how long you run your pump, once saturated, it is done. There was some testing more than a decade ago by Bertoni (I think.. my memory sucks, but it was somebody smart) on RC and GFO can become coated with organics and film that makes it less able to bind P if it sits for a long time (like in a bag or a reactor unused). I think that it is best to use it up quick and get it out. A low tumble overnight with a small amount should bind it all up and 24 hours is certainly enough time... so maybe plan to replace it at the same time every day until you hit your goal. Remember, too quick is an issue and you should see the levels just barely dropping every day. If you drop it too much in 24 hours, take the GFO offline for a few days and see if it goes back up after a possible aragonite release. If it does, then you perhaps used a bit too much.
I assume that you have a Hannah Ultra low to track and observe all of this? This is really the only tool worth trusting for this job and the rest are really not even a good swag.