For me its just a matter of maintenance. Cleaning the fuge once a month seems to be key.
Turn off the pump, Take out the chaeto removing any that has any gha growing on it, which serves as trimming /as well. completly clean everything, which includes my aquamesh baffle screen and pieces of black plexi which keep the light from going into the other areas. Fill back up with new SW , turn pump back on and after a few min put the chaeto back in. (It's very important to have things blocking the fuge light from the rest of your sump...especially on top as well or else you are lighting the bottom of your sandbed from underneath and allowing all kinds of unnatural processes to occur.
As for The point of keeping your sump clean..it isn't so much that it's its a "display sump", but more importantly just that its not an embarrassing dirty mess harboring and hosting things that you didnt intend to be there. Doesn't serve a positive purpose, and you wouldnt want in your display tank. Its all one big water loop and the sumps purpose is to improve the water as it repeatedly passes through and right back to your DT.
When you stay on top of it, things don't sneak up on you.
Here is my Tank and sump w refugium.
It's only 1/3 of my 40b sump(about 10 gal) in a 115 ish system (90 gal DT)
No filter socks as the chaeto filters and absorbs and seems to do much better this way, which is why triton recommends it. I have the option for a filter pad in my last baffle but my phosphates go to zero when its in and the corals don't grow as well. But its nice to have so you can put it in if your phosphates rise or just to catch all the debris while doing a quick fuge clean without turning off the pump or taking out the chaeto out.
I keep a large ball of cheato trimmed just shy of completly filling the fuge. I've had it tumble and had a powerhead in there pushing flow underneath and Currently neither and I haven't noticed any difference. (With a small fuge it seems more important to get the chaeto to fill it than it is to have it tumble). My photo period with a kessil 160 flora at 100% is 9 hrs at night, I feed 2 - 3 cubes of diy frozen reef chili a day , 2ml of aminosdeeand this keeps my phosphates right at the .03 to .05 range.