It's true that ammonia is food for bacteria but it's also poison for the animals. I'd say do 15% weekly water changes as soon as you measure any ammonia or nitrite, and don't remove the canister.
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Read up on the subjest, you will find most knowledgable reef hobbyists recommend not changing water during the cycling process as it prolongs the process. The bacteria will grow faster and more robust with the ammonia present. Many even recommend adding high strength ammonia to jumpstart the initial cycle.
Did you add a fresh dead shrimp or something else as food to start the cycle? You need something to start things off.
So today I tested the water. No ammonia or nitrite but it had 5ppm of nitrate. I assume that's good actually. Correct me if I'm wrong but it had to have gone thru some sort of mini cycle if its showing some nitrate. I have had 65lbs of live rock in there since it started. Maybe this filtered out the ammonia or something. Brown algae is disappearing and tank looks better today than yesterday. I fed fish mysis and also corals. My brains ate a lot of mysis and so did the bubble tip anemone and Condy anemone. Protopalys are open and bright and this little mushroom the lfs gave me for free finally footed to the rock. Fish are moving thru out the tank more today to
But this is the first sign of any nitrates I've had. Other than initial fill up of the tank all I've used is RO water

