I would guess you've gotten lucky so far? Or haven't made the connection between any issues and your feeding protocol. But any seafood is going to have some level of omega3 fatty acids, and they go rancid fairly quickly. I'm sure adding them back via cod oil helps somewhat, but that likely means you're also adding a lot of unnecessary nutrients in your tank because added oil will mostly sit on the surface and be mostly rinsed away. And rancid lipids don't just lose the nutritional value they once had, they become actively harmful, releasing free radicals with further damages lipids, along with damaging the fish feeding off of it.
I've written a bit about frozen food handling and the consequences here:
http://fusedjaw.com/food-and-nutrition/frozen-mysis-part-2-the-science-behind-the-food/
It's written in the context of seahorses, but much of it applies to all marine fish. I hope you find it helpful.
Omega3 fatty acids are the first to go rancid, but you also suffer from protein denaturation, and it happens faster at warmer temperatures, including those of a refrigerator. Think about it this way, would YOU eat fish that has been in the fridge that long? If you wouldn't, your fish shouldn't be. Seafood spoils extremely fast, and the fact you're feeding to your fish rather than eating yourself doesn't change this.
If you don't want take my word on it, these guys have some thing to say on the subject:
http://www.fao.org/docrep/v7180e/v7180e06.htm
http://www.fao.org/docrep/v7180e/V7180E07.htm
The amount of lipids varies by species, but it's more than you're suggesting. LRS reef frenzy is 2.7%, which appear to be the wet weight. See here:
http://nebula.wsimg.com/b52c876691a...4BAEC256E41338E0A&disposition=0&alloworigin=1 Hikari Plankton is 7% lipids. I could go on, but there isn't much point. Seafood is relatively high in lipids (oils).