It's an extraordinarily difficult thing to say based on time since you likely do not know how much phosphate you are adding each day, and how much is presently bound to rock and sand that you'd have to strip as you lower phosphate (which may be far more than is actually in the water at one time).
But it is relatively easy to know how much N and P is taken up by a fixed amount of growth of macroalgae:
The phosphorus atom is one of living matter's basic building blocks. It is present in every living creature and in every reef aquarium's water. Unfortunately, it is often present in excess in reef aquaria, and that excess has the potential to cause at least two substantial problems for...
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Phosphate Export by Organisms: Macroalgae
As mentioned above, growing and harvesting macroalgae can be a very effective way to reduce phosphate levels (along with other nutrients) in reef aquaria. In my reef system, where I have large, lit refugia to grow the macroalgae
Caulerpa racemosa and
Chaetomorpha sp., these algae are clearly a significant phosphate export mechanism. Aquaria with large amounts of thriving macroalgae can avoid microalgae problems or excessive phosphate levels that might inhibit coral calcification. Whether the reduction in phosphate is the cause of the microalgae reduction is not always obvious; other nutrients can also become limiting. But to reef aquarists with a severe microalgae problem, the exact mechanism may make no difference. If rapidly growing macroalgae absorb enough phosphorus to keep the orthophosphate concentrations in the water column acceptably low, and at the same time keep microalgae under control, most reefkeepers will be satisfied.
For those interested in knowing how much phosphorus is being exported by macroalgae, this
free PDF article in the journal
Marine Biology has some important information. It gives the phosphorus and nitrogen content for nine different species of macroalgae, including many that reefkeepers typically maintain. For example, Caulerpa racemosa collected off Hawaii contains about 0.08% phosphorus by dry weight and 5.6% nitrogen.
Harvesting 10 grams (dry weight) of this macroalgae from an aquarium would be the equivalent of removing 24 mg of phosphate from the water column. That amount is the equivalent of reducing the phosphate concentration from 0.2 ppm to 0.1 ppm in a 67-gal. aquarium. All of the other species tested gave similar results (plus or minus a factor of two). Interestingly, using the same paper’s nitrogen data, this would also be equivalent to reducing the nitrate content by 2.5 grams, or 10 ppm in that same 67-gal. aquarium.