for me, there isnt a "rule" for live rock, i mean how much can you truely fit in a 12 gallon tank? i'd say probably around 8-10 lbs, or so depending on the shapes,sizes, and density and it depends on what you want the aquascaping to look like... my friend has a 30 gallon tank with just 2 pieces of figi rock that weighs only 10lbs total or less... he has no sump, just a clip on skimmer and enough light for corals.... his systems been like this for 2 years, with out problems. he's got favias, acros, duncans, anemones, a couple clowns and damsels.