- Joined
- Dec 7, 2016
- Messages
- 46
- Reaction score
- 40
I'm looking to make DIY versions of these and I think I have my maths correct but I would appreciate it if someone could double check and also am I using the correct I and MN powders.
so current iodine supplement has 5g/1000ml. DIY version uses sodium iodide at 10g/1000ml so I would half my current dose to keep up with demand. 2mls per day would drop to 1ml per day.
manganese supplement has 100,000ug/1000ml which is 0.1grams. DIY version uses manganese (II) chloride tetrahydrate at 1g/1000ml so thats 10x stronger then my current supplement. 4mls per day would drop to 0.4mls per day.
I could make the manganese weaker by doubling the water to 2000mls and dose 0.8mls per day.
I do regular icp tests so u can keep an eye on these from the tests and fine tune if needed.
so current iodine supplement has 5g/1000ml. DIY version uses sodium iodide at 10g/1000ml so I would half my current dose to keep up with demand. 2mls per day would drop to 1ml per day.
manganese supplement has 100,000ug/1000ml which is 0.1grams. DIY version uses manganese (II) chloride tetrahydrate at 1g/1000ml so thats 10x stronger then my current supplement. 4mls per day would drop to 0.4mls per day.
I could make the manganese weaker by doubling the water to 2000mls and dose 0.8mls per day.
I do regular icp tests so u can keep an eye on these from the tests and fine tune if needed.


