I dose Iodide weekly,,I only have zoas and palys but a definite difference for the good..
this is much debated topic but im on the side of the fence where dosing Iodide is good and results are very noticable..
I maintain high nutrients on purpose and water changes are not an option to replenish iodide ,,hence why I dose weekly
search the net and youll get every answer you want but get a small bottle of Iodide and see for yourself but do your research first and a good test kit is a must until you get used to dosing iodide routinely