"Punctated" light schedules have a following all of their own.
You like 5 hr. is an extreme example.
All sorts of things "could" get affected including biorhythms since you could be creating 2 days out of one.
What also may matter is the ambient environment as well.
As to nature you have clouds, periods of storms, suns procession, waves, silting, ect.. all making the light environment unstable.
As an EXPERIMENT you could try, instead of complete off just running like 25% during your dark time.
Yea longer photoperiod but it may just stabilize and define a "day" better preventing any "resetting" of their internal clocks.
Running your viewing hours a tad "darker" will balance out overall par or as they say DLI.
Technically you are already in "experimental" territory.
Also there could be other factors besides light influencing their growth.
Not sure how "accurate" their research is but an example of "common useage"
Corals need light, but there’s only so much they can take. Let's dive into light vs. dark period, What’s safe and what’s not?
www.redseafish.com
Our research has shown that to get optimal coral growth and coloration, light and dark periods should be about the same. Also, the intensity and photoperiod are inversely proportional, which means if one goes up, the other must come down and vice-versa.
Now for academia on ONE species.. seems 16hr photoperiod has only a minor impart on growth compared to 12 hr.
PDF | Light is one of the most important abiotic factors influencing the (skeletal) growth of scleractinian corals. Light stimulates coral growth by the... | Find, read and cite all the research you need on ResearchGate
www.researchgate.net
Again, not everything is light related..