I'm not against having a good time babying your fish! And an entire industry has been formed around that behavior and I'm all for jobs for fellow fish geeks. But to be honest, from a 40 year in-the-hobby perspective-- the fish just need the nutrition, and the rest is for fun. herbivores do need multiple feedings a day but can get by and grow on two meals a day. I feed three flames, one coral beauty and two lemon peels this way--- I also have grown a school of hippos and a school of yellow tangs in my 440 this way and now need to swap out the hippos and heniochus as they as they have just gotten too big in the past year. so what do I do? Frozen mysis and frozen ocean plankton along with some frenzy ( basically frozen clam and seaweed) in the morning. Cut up strips ( no bigger than half a tooth pick in size) of nori in the very early evening. Twice a week I don't do this and substitute pelleted food ( two meals a day those days also) and I skip Wednesdays-- no food at all. I have very large filters ( two - sumps 120 gallon each) so I can get away with this much feeding as long as I do my maintenance/duel skimmer cleaning and water changes on Saturday. I'll see if I can get a picture of my big flame angel-- huge and chubby