I usually do one drip every 2 or 3 seconds. For me, more like a full day to use the gallon. Depending on how much PO4 is built up in your system, levels may drop slower to begin. Once all the rock work is phosphate free, the levels come down much faster. Again, watch the sock. If it clogs, clean and go again. I am not sure but have been told that some fish (ie. tangs) can be sensitive to the precipitate, so I err on the safe side and do not let the sock overflow.