No idea on my par but i run 2 kessil 360we with 4, 4 foot long t5 on my 125 gallon. Love it. The t5 really brings a nice look to my tank and covers EVRRYTHING in light so shadows are very very minimal. Led brings a wonderful pop to my corals but on their own, before t5 kicks on, the shadowing can be pretty bad in areas. Together, IMO, they are a powerful combo. I like to run my led for a long part of the day and t5 kick on for a shorter duration. I love the kessil controller with the led. Lets me slowly ramp up and down throughout the day so, unlike the t5, it doesn't go full blast all day