Here's my opinion on lighting schedules. The majority of corals are in and about the equator that has a 12 hour day and 12 hours of night. So pick a 12 hour time slot that works for you as far as viewing your tank. For me, I picked 10AM to 10PM. Realize the first and last hour of this "day" are lower lights.
Here are my specifics, and realize I have basic Black Boxes that do not have ramp up/down capability.
Sunrise (Moonlights) ----------- 1 hr --- 10AM-11AM
Morning (Blues only) ----------- 3 hr --- On at 11AM
Mid-day (Blues and Whites) -- 4 hr ---- 2PM - 6PM
Afternoon (Blues) ---------------3 hr ---- Off at 9PM
Sunset (Moonlights) -------------1 hr --- 9PM-10PM
The sunrise and sunset (moonlights) are two, four foot IceCap LED strips.....fairly bright.