Howaboutme thank you for your advice. To answer your questions I do a 5 gal water change once a week with store bought red coral sea pro salt mixed to 1.025. When I noticed my NO3 getting high. I performed a few 10 gal water changes, meaning 3 water changes, I would wait until the next day after the water change to tast and NO3 was about the same. I do use a protein skimmer, however I don't think it's very efficient, as it was the stock skimmer that came with the Cardiff aquarium. When I moved the tank I did not replace the sand bed and kept about 3 gal of the old water. I have recently cleaned out the back of the aquarium where the over flow flows. There was a lot of waste back there. I replaced a sponge and rinsed the crushed live rock I keep in the middle chamber to get any other waste of in the siphoned out old water. I have not done a gravel vac as I was told that by doing that will get rid of all the good stuff living in the sand. I use brightwell bio fuel and add 2.5 ml everyday, which is a commercial form of carbon dosing. I have not done a water change though in two weeks, thinking that maybe how often I was doing them was getting rid of the good bacteria. Hope that helps. About me: I was once in the hobby about 13 years ago, then got out of it. I've recently come back into it and know a lot has changed. Should I do a vac and start back with water changes?