Just started over a month ago with my own food. I was an LRS fan, still am. But wanted to take on the project. I had all kinds of food in the freezer besides the LRS, ROE, Krill, Mysis, herbivore mix, etc. So I combine all of them into a bowl to semi thaw. I bought a few Tuna steaks (frozen), shrimp (frozen, peeled and raw), a few scallops (Frozen) and ran them through a food processor. Keep it frozen as best as you can, and add to the mix. In the meantime I had some krill that was Freeze Dried that I ground up and mixed with some reef roids and reef chili. This was set to soak in a bowl with selcon, and a small bit of garlic, for about 15 minutes. Hand mixing all of the semi thawed frozen stuff, I add the selcon mixture, 1 bag of Hikari Herbivore pellets and some thin sliced nori (green, red and purple). Again mix with your hand, wear gloves. Bag and freeze. when bagging, don't make you bags thick than 1/4", hard to break.
My fish go nuts for it, it broadcast feeds the tank as a whole. I thaw chunks in a small Tupperware, but not in water. Then add globs to the tank, the fish break its up just fine. I find that if I shake it in water, most of it breaks up into fines.