Yeah, when I went from T5 to MH my lps and soft corals suffered. on average I’m seeing 200-250w on the sand bed.
after a few months and creating some lower light locations the frogspawn and hammers are better. Not great, but better. The torch loves the light.
i plan to place plating monti to help shade corals...the monti are growing like mad.
overall, please I switched. One concern I don’t have, is enough light. Near the top I read 750-800 watts with the par meter But as said above, it’s just a metric, I let my eyes be the judge as to how the coral is doing under the MH at any particular spot.