Ok I need a little guidance. I see that i have 3 options at this time as I want to drill tank. Glass holes overflow or a bean or a herbie. And also which one depicts which pump I buy so im at a stand still untill this is figured out. I currently have a cpr overflow box but its rated for 1200 or so gph lol. Can I run only say 200-400 gph through it effectively? I dont want to much flow through my sump so my skimmer doesn't skim well. I am new to the whole sump setup kinda. I have almost always used hobs. But almost everything i have read said sump flow should only be about 3x the volume of tank per hour. Is this accurate? Or would I be ok with say 600 gph? I pretty much want to do this right from the start.
Tank is a 40 breeder with about 10 gallon maybe more sump
Tank is a 40 breeder with about 10 gallon maybe more sump


