I kept tanks for 6-7 years from the mid-90’s through early 2000’s and never worried much about testing nitrates and phosphates, never dosed carbon, and my tanks looked great. Before I got back into the hobby about 14 months ago, I did a lot of research to “catch-up” on what I had missed or forgotten over the last 15 years or so. There was so much emphasis on maintaining low nutrients, I setup my new tank to be low-nutrient friendly. I even bought an extra dosing pump, assuming I would have to start dosing carbon 2-3 months in. After a while, I noticed I wasn’t getting much growth in my lps or zoas, or even coralline. The zoas also didn’t open very large, and even my chaeto stopped growing and was looking pale. The tank looked sterile... like the frags had been preserved instead of living and growing. I finally wound up with a bad case of dinos.
After following the advice to raise nitrates/phosphates from the long dinos thread, I noticed that my corals started spreading and growing, and the color was a lot better. I also saw that my zoas were opening up a lot bigger than they ever had. Coralline started growing and so was my chaeto. I’m not where tenurepro is as after I traded dinos for hair algae, I ignored nutrients for too long. The dinos came back but not as bad, and I addressed it a lot quicker. Even with the hair algae and 2nd round of dinos, my corals are still doing great, including my sps frags. I believe keeping nitrates/phosphates at decent levels might be as important as keeping ca/alk at proper levels. I don’t believe you can really set standard nutrient levels applicable to all tanks because you are always just measuring what hasn’t been taken-up by the life in the system. In other words, one could measure undetectable nutrients when in reality, considerable nutrients are being taken-up, or one could measure undetectable nutrients because there just aren’t any nutrients. Since you don’t really know what is being taken-up, keeping phosphate at maybe .05 ppm - .15 ppm and nitrate at maybe 5 - 15 ppm, probably insures that there are enough nutrients, but not so high as to cause other problems that can’t be addressed with a decent CUC.