I dont know why you were told no bio balls, the bacteria that lives on the surface of the balls, and live rock, and in the top cm of sand convert nitrite to nitrate, macro and mangroves will help, but not fast, skimming, feeding less, productive water changes, active carbon, sand in the fuge, even turf algae scrubber, if you have filter socks or foam filters clean them out every day or two-they are nitrate factories. Sponges and feather dusters and other cryptic zone filter feeders consume suspended organic particulate matter that will eventually decay and contribute to the nitrate chain. Balancing nutrient export will solve your issues.