My Take?
You hit that 3 year mark where the tank is mature, but not mature
I panicked at about the same time and almost killed everything with Lanthanum.... ~20 years later (same tank, same water, no water changes in almost a decade) I run somewhere around .3 and it was up over 1.0 way back then. Sucked out sand, changed out rock, dosed LaCL, etc. All I did was make a mess and irritate the snot out of everything.
I would not panick - just keep running the GFO and maybe some Chemipure - water changes as normal and watch the feeding.
It will eventually come down. It will just take time.